Sarah Cattani is a Luxembourg-based journalist, content creator, yoga teacher and meditation practitioner with a passion for well-being, conscious living and personal growth.
After more than a decade working in culture, art and society, producing documentaries for television and radio, and creating editorial and multimedia content, Sarah took a sabbatical that led her on a transformative journey through India and beyond. This experience profoundly shaped her perspective on life and inspired her to explore the connections between body, mind and inner well-being.
Today, as a mother of three, Sarah brings together her background in journalism and storytelling with her passion for yoga, meditation and holistic well-being. She teaches yoga, including prenatal and postnatal yoga, and hosts Be Well, a podcast exploring health, well-being and the many paths towards a more balanced and conscious life.
Through her teaching, writing and creative work, Sarah aims to create spaces where people can reconnect with themselves, find balance and navigate life’s changes with greater awareness and confidence.
